Mental Health Therapy in elm grove, wI

increase confidence, improve relationships, relieve stress, and grow self-esteem

Greater Milwaukee therapy services

SERVING GREATER MILWAUKEE

BASED IN ELM GROVE

NAVIGATING YOUR PATH TO WELLNESS

Anxiety

Learn concrete strategies to shift negative thinking patterns and unhelpful behavior patterns. These skills can be applied across situations and will help you reach the future you want for yourself. 
See Specialties for more information.





Depression

Areas of Expertise

Depression

Learn skills to manage anxiety symptoms by challenging anxious thoughts, addressing physical symptoms, and reducing avoidance. Build confidence to be the person you want to be.
See Specialties for more information.





Anxiety

Areas of Expertise

Depression

Address your thoughts and feelings around societal expectations, improve your relationships and communication, and embrace your emotional well-being. Become the man you know you can be. 
See Specialties for more information.










Men's Mental Health

Areas of Expertise

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Schedule an appointment online or reach out for a free consultation

In your first session we'll identify a plan for growth moving forward

In weekly sessions we'll directly address the goals we've laid out. 

Feel more confident, better manage emotions, improve your relationships. 

reach out

Initial session

Address Goals

Results

THE
PROCESS

IN-PERSON OR ONLINE

Your Therapy

Your Way

You don't have to keep feeling like you're not good enough. 

I can help you build skills to overcome these feelings and grow into the healthy, confident person you want to be. 

You don't have to continuing feeling stuck grappling with depression and anxiety everyday. 

YOUR QUESTIONS
answered

Complete the form below to begin the conversation and ask any questions. 
Feel free to call or text 414-207-4160 if preferred. 

Online Therapy
Thank You!